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	<title>Fix Belly Fat Problem</title>
	<atom:link href="http://www.fixbellyfatproblem.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fixbellyfatproblem.com</link>
	<description>Fix Belly Fat Problem With Our Help</description>
	<lastBuildDate>Fri, 18 May 2012 10:05:15 +0000</lastBuildDate>
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		<item>
		<title>What exercises can be done on the Ab Lounge Sport, to get rid of love handles?</title>
		<link>http://www.fixbellyfatproblem.com/what-exercises-can-be-done-on-the-ab-lounge-sport-to-get-rid-of-love-handles/</link>
		<comments>http://www.fixbellyfatproblem.com/what-exercises-can-be-done-on-the-ab-lounge-sport-to-get-rid-of-love-handles/#comments</comments>
		<pubDate>Fri, 18 May 2012 10:05:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat Workout]]></category>
		<category><![CDATA[done]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Handles]]></category>
		<category><![CDATA[Lounge]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/what-exercises-can-be-done-on-the-ab-lounge-sport-to-get-rid-of-love-handles/</guid>
		<description><![CDATA[I&#8217;m a 15 year old boy, and I have a good weight, and i&#8217;m not fat, I just have some fat on my obliques. We have the ab lounge sports, and I want to know what exercise I can do on it to lose those.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a 15 year old boy, and I have a good weight, and i&#8217;m not fat, I just have some fat on my obliques. We have the ab lounge sports, and I want to know what exercise I can do on it to lose those.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/what-exercises-can-be-done-on-the-ab-lounge-sport-to-get-rid-of-love-handles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Emotional Release for Weight Loss &#8211; The Gabriel Method</title>
		<link>http://www.fixbellyfatproblem.com/emotional-release-for-weight-loss-the-gabriel-method/</link>
		<comments>http://www.fixbellyfatproblem.com/emotional-release-for-weight-loss-the-gabriel-method/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:59:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fix Belly Fat]]></category>
		<category><![CDATA[Emotional]]></category>
		<category><![CDATA[Gabriel]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Release]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/emotional-release-for-weight-loss-the-gabriel-method/</guid>
		<description><![CDATA[www.thegabrielmethod.com &#8211; Heal your heart, lose the weight. Jon Gabriel &#038; Paula Robbins discuss cellular release therapy for weight loss. Benefits: *Heal past trauma *Overcome emotional challenges *Lose the weight, heal your heart MORE INFO? www.thegabrielmethod.com]]></description>
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www.thegabrielmethod.com &#8211; Heal your heart, lose the weight. Jon Gabriel &#038; Paula Robbins discuss cellular release therapy for weight loss. Benefits: *Heal past trauma *Overcome emotional challenges *Lose the weight, heal your heart MORE INFO? www.thegabrielmethod.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/emotional-release-for-weight-loss-the-gabriel-method/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What some good lower ab exercises?</title>
		<link>http://www.fixbellyfatproblem.com/what-some-good-lower-ab-exercises/</link>
		<comments>http://www.fixbellyfatproblem.com/what-some-good-lower-ab-exercises/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:01:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat Workout]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[some]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/what-some-good-lower-ab-exercises/</guid>
		<description><![CDATA[Specifically, strengthening your core around and below the belly button. Thanks in advance. I&#8217;m not fat. I&#8217;m actually quite muscular. Notice I said &#8220;strengthening&#8221; (adding muscle), not &#8220;slimming&#8221; (losing fat). I&#8217;ve tried planks and leg crunches so far.]]></description>
			<content:encoded><![CDATA[<p>Specifically, strengthening your core around and below the belly button.<br />
Thanks in advance.<br />
I&#8217;m not fat. I&#8217;m actually quite muscular. Notice I said &#8220;strengthening&#8221; (adding muscle), not &#8220;slimming&#8221; (losing fat). I&#8217;ve tried planks and leg crunches so far.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/what-some-good-lower-ab-exercises/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Abs workout for men in gym or at home</title>
		<link>http://www.fixbellyfatproblem.com/abs-workout-for-men-in-gym-or-at-home/</link>
		<comments>http://www.fixbellyfatproblem.com/abs-workout-for-men-in-gym-or-at-home/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:54:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fix Belly Fat]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/abs-workout-for-men-in-gym-or-at-home/</guid>
		<description><![CDATA[Visit: tiny.cc for my secret. Watch this Six pack abs workout for men Video in gym or at home. Click the link for the secret I found that helped me define my abs: tiny.cc Abs workout, abs workout for men at gym, abs workout for men at home, abs workout for men , abs workout [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/OEI-LdU8YkU?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Visit: tiny.cc for my secret. Watch this Six pack abs workout for men Video in gym or at home. Click the link for the secret I found that helped me define my abs: tiny.cc Abs workout, abs workout for men at gym, abs workout for men at home, abs workout for men , abs workout for men beginners, abs workout for men in gym, abs workout for women , abs workout for women at home, abs workout for women beginners, abs workout for beginners, abs workout for boxers, abs workout at home for women,get rid of belly fat, remove love handles tiny.cc</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/abs-workout-for-men-in-gym-or-at-home/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Will sit ups and crunches and ab exercises make you skinny?</title>
		<link>http://www.fixbellyfatproblem.com/will-sit-ups-and-crunches-and-ab-exercises-make-you-skinny/</link>
		<comments>http://www.fixbellyfatproblem.com/will-sit-ups-and-crunches-and-ab-exercises-make-you-skinny/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:58:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat Workout]]></category>
		<category><![CDATA[Crunches]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Skinny]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/will-sit-ups-and-crunches-and-ab-exercises-make-you-skinny/</guid>
		<description><![CDATA[Will they make you lose fat and skinnier? or will they just build muscle on top of your fat and make you buffer]]></description>
			<content:encoded><![CDATA[<p>Will they make you lose fat and skinnier? or will they just build muscle on top of your fat and make you buffer</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/will-sit-ups-and-crunches-and-ab-exercises-make-you-skinny/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Home Abs &amp; Butt Workout</title>
		<link>http://www.fixbellyfatproblem.com/home-abs-butt-workout/</link>
		<comments>http://www.fixbellyfatproblem.com/home-abs-butt-workout/#comments</comments>
		<pubDate>Wed, 16 May 2012 05:59:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fix Belly Fat]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/home-abs-butt-workout/</guid>
		<description><![CDATA[1 odd tip to lose stomach fat: insanehomefatloss.com Hey Guys! Welcome back to Insane Home Fat Loss! In todays episode Sanela is going to show you guys a super effective routine that requires NO EQUIPMENT, can be done in the comfort of your own home, and will help you get the perfect beach body right [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4WZgL0uBRQc?fs=1"></param><param name="allowFullScreen" value="true"></param>
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1 odd tip to lose stomach fat: insanehomefatloss.com Hey Guys! Welcome back to Insane Home Fat Loss! In todays episode Sanela is going to show you guys a super effective routine that requires NO EQUIPMENT, can be done in the comfort of your own home, and will help you get the perfect beach body right in time for swimsuit season. Heres how it works&#8230; The routine consists of 3 exercises&#8230;. *Frog Jumps &#8211; Similar to the jumping squats except you will be exploding forward instead of upwards. Make sure you keep your back straight, knees behind your toes, and bend your knees to help absorb the impact and prevent injury. *Back Lunges -Same idea as regular lunges except step backwards instead of forwards. As silly as this may sounds, these little variations to these exercises really prevents your body from ever hitting a plateau. Sanela shows how to add weight if you want the exercise to be a little bit more challenging, however you can definitely do them unweighted and they are still very effective. *Side Crunches Are a great oblique exercise. Simply lie flat on the ground and twist your lower body to one side. The crunch should be done as normal keep your shoulders flat to the ground at all times. For best results do 3 rounds of each exercise with no rest in between sets. Here are the amount up reps you should do for each exercise. Frog Jumps- 10 Reps Back Lunges- 40 reps Side crunches- 10 reps each side. Thats it guys! Thanks for watching, but before I go I wanted to give you <b>&#8230;</b></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/home-abs-butt-workout/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Lower Abs Workout for Women and Men: Best Abdominal Exercises to Lose Belly Fat and Tone Ab Muscles</title>
		<link>http://www.fixbellyfatproblem.com/lower-abs-workout-for-women-and-men-best-abdominal-exercises-to-lose-belly-fat-and-tone-ab-muscles/</link>
		<comments>http://www.fixbellyfatproblem.com/lower-abs-workout-for-women-and-men-best-abdominal-exercises-to-lose-belly-fat-and-tone-ab-muscles/#comments</comments>
		<pubDate>Tue, 15 May 2012 15:59:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat Workout]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Tone]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/lower-abs-workout-for-women-and-men-best-abdominal-exercises-to-lose-belly-fat-and-tone-ab-muscles/</guid>
		<description><![CDATA[Start or join the discussion about this video on bit.ly Great lower ab workout for women and men. Visit www.SteadyHealth.com for more info.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/i-Atgp43hFg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/i-Atgp43hFg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Start or join the discussion about this video on bit.ly Great lower ab workout for women and men. Visit www.SteadyHealth.com for more info.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/lower-abs-workout-for-women-and-men-best-abdominal-exercises-to-lose-belly-fat-and-tone-ab-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Unfit fatty attempts situps in bikini</title>
		<link>http://www.fixbellyfatproblem.com/unfit-fatty-attempts-situps-in-bikini/</link>
		<comments>http://www.fixbellyfatproblem.com/unfit-fatty-attempts-situps-in-bikini/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:52:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fix Belly Fat]]></category>
		<category><![CDATA[attempts]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[situps]]></category>
		<category><![CDATA[Unfit]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/unfit-fatty-attempts-situps-in-bikini/</guid>
		<description><![CDATA[Requests for another sit up vid in the purple bikini. I am so heavy and unfit I struggle to get up now&#8230;]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/U5X2LjhRfqY?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Requests for another sit up vid in the purple bikini. I am so heavy and unfit I struggle to get up now&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/unfit-fatty-attempts-situps-in-bikini/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>ab exercises that wont hurt my back?</title>
		<link>http://www.fixbellyfatproblem.com/ab-exercises-that-wont-hurt-my-back/</link>
		<comments>http://www.fixbellyfatproblem.com/ab-exercises-that-wont-hurt-my-back/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:55:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat Workout]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[wont]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/ab-exercises-that-wont-hurt-my-back/</guid>
		<description><![CDATA[i used to do my ab workouts on my carpet or at a mat at cheer practice. i live in a dorm now, we have a carpet but its not very comfortable. it doesnt hurt to do crunches, but i feel like crunches dont do anything and would much rater do full situps, but it [...]]]></description>
			<content:encoded><![CDATA[<p>i used to do my ab workouts on my carpet or at a mat at cheer practice.<br />
i live in a dorm now, we have a carpet but its not very comfortable. it doesnt hurt to do crunches, but i feel like crunches dont do anything and would much rater do full situps, but it hurts my back on the crappy carpet.</p>
<p>are there any other ab exercises that might not hurt my back as much?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Doctor Mehmet Oz About Weight Loss, Waist Size And Walking</title>
		<link>http://www.fixbellyfatproblem.com/doctor-mehmet-oz-about-weight-loss-waist-size-and-walking/</link>
		<comments>http://www.fixbellyfatproblem.com/doctor-mehmet-oz-about-weight-loss-waist-size-and-walking/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:55:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fix Belly Fat]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Mehmet]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.fixbellyfatproblem.com/doctor-mehmet-oz-about-weight-loss-waist-size-and-walking/</guid>
		<description><![CDATA[More Info resveratrolblog.org If you want to loose weight you first got to gain weight. It sounds strange, but Dr. Oz explains it all. Muscles burn down fat a lot faster!]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/97NijKNrjlQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/97NijKNrjlQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
More Info resveratrolblog.org If you want to loose weight you first got to gain weight. It sounds strange, but Dr. Oz explains it all. Muscles burn down fat a lot faster!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fixbellyfatproblem.com/doctor-mehmet-oz-about-weight-loss-waist-size-and-walking/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
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