Archive for the ‘Belly Fat Workout’ Category
Saturday, February 4th, 2012
I run everyday for 40 minutes to an hour. Along with that I do pull ups and pushups and situps (I switch off though). I find the top portion of my stomach is tight but, below that waist and midsection it's a bit more squishy. What are some good ab ...
Posted in Belly Fat Workout | 2 Comments »
Friday, February 3rd, 2012
Posted in Belly Fat Workout | 3 Comments »
Thursday, February 2nd, 2012
Someone told me this....is it true?
Posted in Belly Fat Workout | 6 Comments »
Wednesday, February 1st, 2012
Im a 15 year old guy and also want to know what kind of exercises should I do to get abs, how many, and how many times a week?????????????????????...
Posted in Belly Fat Workout | 2 Comments »
Tuesday, January 31st, 2012
I know it's healthier to have more muscle, though, and I don't want to skimp on that.
Posted in Belly Fat Workout | 4 Comments »
Tuesday, January 31st, 2012
If they're not very sore? Or should I do them every other day for better results?
Posted in Belly Fat Workout | 7 Comments »
Monday, January 30th, 2012
I've tried a number of them (regular crunches, bicycle crunches, that ab roller...), but I always seem to hurt my back doing them. Maybe it's a form issue, but I was wondering if there were any exercises that wouldn't involve my back muscles at all, or very little.
Thanks
Posted in Belly Fat Workout | 4 Comments »
Sunday, January 29th, 2012
Yea that's what I'd be doing, supplementing them with cardio.
And faster than what? Faster than no ab exercises, lol
Posted in Belly Fat Workout | 5 Comments »
Saturday, January 28th, 2012
Exercise.tv channel is no longer available so I am uploading this "Core Balance and Ab Exercise" routine for those who would like to do it at home and learn how to do it correctly. All rights restored to the original owner, I don't own anything.
Posted in Belly Fat Workout | No Comments »
Friday, January 27th, 2012
Posted in Belly Fat Workout | 4 Comments »
