Butt & Ab Exercises : The ‘Lift’ Level 1 Butt Workout

August 5th, 2010 | by todadmin |


Have you always wanted a Hollywood caliber butt? Well now you can have it with this free exercise video about the ‘lift’ butt workout. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan

  1. 2 Responses to “Butt & Ab Exercises : The ‘Lift’ Level 1 Butt Workout”

  2. By nanidiamond on Aug 5, 2010 | Reply

    I’ve been doing squats but only my lower butt is lifting and toning…which exercise builds the upper glutes? (the ones closest to my lower back)/????

  3. By jezziga on Aug 5, 2010 | Reply

    A good instructor is talking constantly, giving tips and safety notes. She’s pro.

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