Abdominal Exercises : How to Get Great Abs in 3 Months
September 12th, 2010 | by todadmin |
Getting great abs in just three months requires careful attention to diet, calorie expenditure and an overall healthy, active lifestyle. Get great abdominal muscles in three months with tips from a fitness trainer in this free video on ab exercises. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
6 Responses to “Abdominal Exercises : How to Get Great Abs in 3 Months”
By VonBriest on Sep 12, 2010 | Reply
Please shut up and show some exercises! how annoying-.-
By Tommyr on Sep 12, 2010 | Reply
Less talk, more SHOWING the excersises. We get the diet part. Thanks.
By playbabyzx10r on Sep 12, 2010 | Reply
how bout you stop the video, take your shirt off, then start from the begining! vI hate people that preach about stuff they don’t even do. i bet you don’t even have abs do you? You’re like these fat trainer girls at my gym. makes me soooo angry!
By SunChipsINC on Sep 12, 2010 | Reply
I love the optimism but the fat covering the abdominal muscles will overwhelm the visual component of them no matter how big.
By erwinlobo14 on Sep 12, 2010 | Reply
get outta here! too hard bro!
By we0are0crazy0freaks on Sep 12, 2010 | Reply
cool, tx for the tips.;