Archive for August, 2010

The Best Abdominal Exercises You’ve Never Tried!

Tuesday, August 31st, 2010

For more of the best abdominal exercises visit www.howtogetrippedabs.com The Best Abdominal Exercises You've Never Tried! I have probably heard every training question in the book, but the most popular one by far is, "What are the best abdominal exercises"? I always find that my response shocks people, both in ...

Get Those Sexy Ripped Abs and Flaunt Them!

Tuesday, August 31st, 2010

The situation you are in, trust me, I have been there before and I have failed to get those flat abs going from gadget to gadget, machine after machine. You have probably, like I did, spent ...

Ready to Lose That Belly Fat?

Tuesday, August 31st, 2010

It is frustrating to see yourself in a bathing suit and have to see belly fat around your middle like a spare tire, isn't it? Lumps and bumps, bulges and an unflattering visage greet you ...

Diet Plans to Get Rid of Belly Fat

Tuesday, August 31st, 2010

Belly fat is probably the most stubborn fat in your body. It is very easy to store and yet so difficult to shed. Following are belly fat diet tips to help you in your efforts to ...

The Bean Exercise-How To Get Fit With This Ever Popular Workout

Tuesday, August 31st, 2010

Get rocked into shape with the bean exercise. If positioned correctly its rocking action gives you a total body workout. It also sculpts and tones your abs, thighs, hips, calves and buttocks without straining your back. It ...

Lose Unsightly Belly Fat – Before it Hurts Your Health

Tuesday, August 31st, 2010

While belly fat is very unsightly and causes you to wince when you look in the mirror, it is also bad for your health. This latter fact comes from medical research discoveries that abdominal fat can ...

Finding The Best Abdominal Exercise for Your Ab Workouts

Tuesday, August 31st, 2010

Since I am a personal trainer, I am often asked... What is the Best Abdominal Exercise? And my answer is often it depends on the goal. Now, I know most people want to know what ...

Sit Up Variations-six Pack Abs Builder or Back Breaker?

Tuesday, August 31st, 2010

For years now, sit ups have gotten a bad rap by many fitness "experts" who tout that sit ups are damaging to your spine.  Where did this strong opinion come from?  The way the sit up ...

How to use an Ab Roller/Wheel to build ripped abs

Tuesday, August 31st, 2010

Go to NowLoss.com/abs for more ab videos see full instructions at: www.nowloss.com To lose belly fat so you can see your abs - go here: www.nowloss.com

The How To Get Ripped Abs Secret

Monday, August 30th, 2010

Every four years, I look forward to the summer Olympics.  I thoroughly enjoy watching and following the big events.  While rooting on my favorite athletes, I cant help but notice the incredible abdominal development of the ...